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Breakdown Athletics

Strength & Conditioning | Personal Training | Team Training

  • About Us
    • Our Facility
    • Head Trainer
    • History
    • Rules & Policies
  • Training Programs
    • Team Training
    • Personal Training
    • Group Classes
    • Video Library
  • Testimonials
    • Ava Enriquez (Water Polo)
    • Charley Stricker (Swimming)
  • Packages & Pricing
  • Contact

Programs

Personal Training

Breakdown Athletics personal training sessions take your training to the next level whether you are training for personal reasons, a competition, sports, or a better physique.Training programs are one-on-one sessions with our certified instructor, Brandon Krick. You set the days you want to train and sessions are based on your schedule.

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Group Classes

If you’re new to Strength & Conditioning or looking to start your journey of personal fitness, this is a great way to get started with the exercises and level of energy needed for our workout sessions. No matter your fitness level, if you want to see fast results and are tired of boring treadmills and ellipticals, Breakdown Athletics “Run N’ Gun” classes are for you!

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Sports Team Training

Taking athletes to the next level, Breakdown Athletics has a proven record of powerful successful athletes that excel their respective sports. We work directly with your school to provide team training programs or we work with individual players on a one-on-one basis. Simply put if you want to take you game to the next level, Breakdown Athletics has the program for you or your team.

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Interested in learning more? Use the form below to contact us with your questions, concerns, or comments.










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    Training Programs

    Personal Training
    Group Classes
    Team Training
    Speed & Agility Training
    Accellerated Weight Loss

    Hours of Operation

    Monday: 5am – 11am | 4pm – 7pm
    Tuesday : 7am – 11am | 5pm – 8pm
    Wednesday: 5am – 11am | 4pm – 7pm
    Thursday: 7am – 11am | 5pm – 8pm
    Friday: 5am – 11am | 4pm – 7pm
    Saturday: 9:30am – 12pm

    Gym Location

    Breakdown Athletics
    50-1 South Brobst Street
    Shillington, PA 19607 (directions)

    Group Class Schedule
    Facility Equipment Pics

    Contact Info

    Gym: (610) 777-3208
    Cell: (610) 334-9820
    Email: brandonkrick@ymail.com

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    Copyright 2019 | 50-1 South Brobst Street | Shillington, PA | 19607 | (610) 777-3208